Remake your Lifestyle.
Renew your Spirit.
When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their personal nutrition and fitness goals with a trained wellness professional. As Holistic Health & Nutrition Counselors, Mohini and Laura create a supportive environment that will enable you to achieve all of your health and wellness goals. We have studied all the major dietary theories and have combined what is best in of all of them. We passionately believe that eating a whole foods plant-based diet, combined with living a lifetsyle in harmony with ancient ayurvedic principles for holistic health (mind/body/heart/soul), is the secret to health, happiness and longevity. We lovingly guide and support our clients, as quickly or as slowly as they want to go, through a transition to this healthy new diet and lifestyle.
Many people today are curious and interested in a plant-based diet, but just don't know where to begin, or perhaps have tried it in the past and have been unsuccessful. Instead of seeing a diet as a list of restrictions, we coach our clients to create a happy, healthy life in a way that is flexible, fun and totally free of denial and discipline... well, not too much discipline!
We can start helping you today to make gradual, lifelong changes that will enable you to reach your health goals, by living a life that is healthy and happy, by eating a plant-based diet that is good for you, your family, our fellow animals, and our earth! It is so much easier than you think.
Could one conversation change your life? Schedule a free initial consultation today!